Verdere informatie

Via deze links kun je verdere informatie vinden over Tai Chi, Chi Kung, Zhan Zhuang, and Shiatsu:

the way of energy 1991 cover

"In a world dizzy with activity and motion, the idea of attaining the pinnacle of stress-free health and inner strength without moving a muscle is compelling. This handbook introduces a highly refined achievement of Chinese culture – the technique of Zhan Zhuang energy exercise." —